This website provides general fitness and lifestyle information only. We are not a medical provider. Content is not medical advice, diagnosis, or treatment. Individual experiences vary.

Terms of Use

U.S. Legal Agreement. These Terms are governed by New York law and include FTC-compliant health content disclaimers, assumption of risk for exercise activities, and COPPA age requirements (13+).

Effective date: June 16, 2026
Last updated: June 16, 2026

Welcome to Recoverexpel.ddd (the "Site"), operated from Rochester, New York, United States. By accessing or using this Site, you agree to these Terms of Use ("Terms"). If you do not agree, do not use the Site. These Terms form a binding agreement between you and Recoverexpel.ddd under the laws of the State of New York and applicable U.S. federal law.

1. Operator / Contact

Recoverexpel.ddd
1035 Dewey Ave, Rochester, NY 14613, United States
Email: askuse@recoverexpel.world
Phone: +1 (585) 484-0234

2. Eligibility

You must be at least 13 years of age to use this Site, consistent with the Children's Online Privacy Protection Act (COPPA). If you are between 13 and 17, you should use the Site only with permission of a parent or legal guardian. By using the Site, you represent that you meet these requirements and have the legal capacity to enter into these Terms.

3. Nature of Content — Not Medical or Professional Advice

This Site provides general lifestyle and fitness information only. Content describes bodyweight exercises, breathing practices, and movement ideas for educational purposes. It is not professional medical advice, physical therapy, mental health treatment, diagnosis, or personalized training or coaching.

Always consult a qualified healthcare provider, physician, or certified fitness professional before starting new exercise programs, especially if you are pregnant, nursing, recovering from injury or surgery, or managing any health condition. Stop any activity that causes pain, dizziness, or discomfort beyond normal exertion.

In accordance with FTC guidance on health-related claims, we do not guarantee specific outcomes, results, weight changes, or performance improvements. Individual experiences vary. Testimonials or examples, if any, are not representative of all users.

FTC Disclosure: We have a material connection to this Site as its operator. We do not endorse any third-party products unless explicitly stated.

4. Acceptable Use

You agree to use this Site lawfully and in compliance with all applicable U.S. federal, state, and local laws, including New York consumer protection statutes. You agree not to:

  • Violate any applicable law or regulation;
  • Attempt unauthorized access to our systems, servers, or networks;
  • Transmit malware, viruses, spam, or harmful code;
  • Scrape, crawl, or harvest data from the Site without written permission;
  • Copy, reproduce, or republish substantial content for commercial purposes without authorization;
  • Impersonate any person or misrepresent affiliation with Recoverexpel.ddd;
  • Interfere with other users' access or the Site's security features;
  • Use the Site for any unlawful, fraudulent, or abusive purpose.

We may suspend or terminate access for violations without notice where permitted by law.

5. Intellectual Property

Text, graphics, logos, icons, images, software, and layout on this Site are owned by or licensed to Recoverexpel.ddd and protected by U.S. copyright, trademark, and other intellectual property laws (17 U.S.C. § 101 et seq.; 15 U.S.C. § 1051 et seq.). You may view and print pages for personal, non-commercial use only. Any other reproduction, distribution, modification, or public display requires prior written consent.

Unauthorized use may violate federal and state laws and result in civil or criminal penalties.

6. Interactive Tools (My Plan, Session Fit Finder, Breathing Coach)

The My Plan builder, Session Fit Finder, and Breathing Coach provide general exercise and wellness suggestions based on your selections. Output is informational only — not a personalized prescription, medical treatment, or fitness program tailored to your health status. You are solely responsible for exercising within your abilities, using proper form, and stopping if discomfort occurs. We do not store your plan selections on our servers unless you contact us separately.

7. User Submissions (Contact Form)

When you submit information through our contact form, you represent that the information is accurate and that you have the right to provide it. You grant us a non-exclusive license to use your message content solely to respond to your inquiry. We process submissions in accordance with our Privacy Policy. Do not submit confidential medical records, Social Security numbers, or payment card data through the contact form.

8. Third-Party Links and Embeds

The Site may contain links to third-party websites or embed third-party content (e.g., Google Maps). We do not control and are not responsible for third-party content, privacy practices, terms, or availability. Your use of third-party services is at your own risk and subject to their terms and policies.

9. Disclaimer of Warranties

TO THE FULLEST EXTENT PERMITTED BY APPLICABLE U.S. LAW, THIS SITE AND ALL CONTENT, TOOLS, AND SERVICES ARE PROVIDED "AS IS" AND "AS AVAILABLE" WITHOUT WARRANTIES OF ANY KIND, WHETHER EXPRESS, IMPLIED, OR STATUTORY, INCLUDING BUT NOT LIMITED TO IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, TITLE, AND NON-INFRINGEMENT. WE DO NOT WARRANT THAT THE SITE WILL BE UNINTERRUPTED, ERROR-FREE, SECURE, OR FREE OF VIRUSES OR OTHER HARMFUL COMPONENTS.

Some states, including New York, do not allow exclusion of implied warranties; in those states, the above exclusions apply to the maximum extent permitted by law.

10. Limitation of Liability

TO THE FULLEST EXTENT PERMITTED BY U.S. LAW, RECOVEREXPEL.DDD, ITS OWNERS, OPERATORS, EMPLOYEES, AND AFFILIATES SHALL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, EXEMPLARY, OR PUNITIVE DAMAGES, INCLUDING BUT NOT LIMITED TO PERSONAL INJURY, LOST PROFITS, LOST DATA, OR BUSINESS INTERRUPTION, ARISING FROM YOUR USE OF OR INABILITY TO USE THE SITE, RELIANCE ON CONTENT, OR PARTICIPATION IN EXERCISE ACTIVITIES DESCRIBED ON THE SITE — EVEN IF WE HAVE BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.

OUR TOTAL AGGREGATE LIABILITY FOR ANY CLAIM ARISING FROM THESE TERMS OR YOUR USE OF THE SITE SHALL NOT EXCEED THE GREATER OF (A) ONE HUNDRED U.S. DOLLARS ($100.00) OR (B) THE AMOUNT YOU PAID US, IF ANY, IN THE TWELVE (12) MONTHS PRECEDING THE CLAIM.

Some jurisdictions do not allow limitation of liability for personal injury or certain damages; in those jurisdictions, our liability is limited to the maximum extent permitted by law. Nothing in these Terms limits liability that cannot be limited under applicable U.S. law.

11. Assumption of Risk

Physical exercise involves inherent risks. By using exercise content on this Site, you voluntarily assume all risks associated with such activities, including risk of injury. You agree that you are physically capable of participating and that you accept full responsibility for your health and safety during any activities you perform based on Site content.

12. Indemnification

You agree to defend, indemnify, and hold harmless Recoverexpel.ddd and its operators from any claims, damages, losses, liabilities, costs, and expenses (including reasonable attorneys' fees) arising from your use of the Site, violation of these Terms, violation of any law or third-party rights, or injury resulting from activities you perform based on Site content.

13. Privacy and Cookies

Your use of the Site is also governed by our Privacy Policy and Cookie Policy, which describe how we collect, use, and protect personal information in compliance with U.S. privacy laws including CCPA/CPRA and the New York SHIELD Act.

14. Governing Law and Dispute Resolution

These Terms are governed by the laws of the State of New York, United States, without regard to conflict-of-law principles. The United Nations Convention on Contracts for the International Sale of Goods does not apply.

Any dispute arising from these Terms or the Site shall be brought exclusively in the state or federal courts located in Monroe County, New York, and you consent to personal jurisdiction in those courts. You waive any objection to venue in Monroe County.

Before filing a formal legal claim, you agree to contact us at askuse@recoverexpel.world and attempt to resolve the dispute informally for at least thirty (30) days.

Class action waiver: To the extent permitted by law, you agree that disputes will be resolved only on an individual basis and not as part of a class, consolidated, or representative action. If this waiver is found unenforceable, the remainder of this section applies to the maximum extent permitted.

15. Accessibility

We strive to make the Site accessible to users with disabilities in accordance with applicable U.S. accessibility standards. If you encounter accessibility barriers, contact us at askuse@recoverexpel.world and we will work to address your concern.

16. Modifications and Termination

We may modify these Terms at any time by posting updated Terms on this page with a revised effective date. Material changes may also be communicated via a notice on the Site. Continued use after changes constitutes acceptance. We may suspend or terminate the Site or your access at any time without liability, subject to applicable law.

17. Severability and Entire Agreement

If any provision of these Terms is found invalid or unenforceable by a court of competent jurisdiction, the remaining provisions remain in full force and effect. These Terms, together with the Privacy Policy and Cookie Policy, constitute the entire agreement between you and Recoverexpel.ddd regarding the Site and supersede prior agreements on the same subject.

18. Contact

Questions about these Terms:
askuse@recoverexpel.world
1035 Dewey Ave, Rochester, NY 14613, United States